Tailored solutions dedicated to enhancing your mental and emotional well-being

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Drawing from psychodynamic techniques, ACT, and CBT, our approach empowers you to conquer hurdles, fostering self-esteem and contentment.

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From the comfort of your chosen space, I'll guide you through virtual sessions. Embrace therapy on your terms, where distance won't hinder the care you deserve.

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Two characters engaged in an in-person therapy session, seated in a comfortable environment and having a conversation.


Feel the in-person therapy's power in our safe, supportive environment. We'll navigate challenges, foster growth, and unlock your potential together.

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Range of specialities to meet your specific needs.

Anxiety face: Illustration of a person with a worried expression.


Provide tools and guide you towards a place of calm confidence.

Codependency: Illustration of a person hanging like a puppet, representing codependent dynamics.


Empower you to break free from unhealthy patterns.

Depression: Illustration of a person hunched over, symbolizing the weight of depression.


Uncover the underlying causes and develop effective coping strategies.

Intergenerational trauma: Illustration of a person with a circular arrow around them, representing the cycle of intergenerational trauma.

Intergenerational Trauma

Help you break the cycle, heal the wounds, and pave a path renewal.

Sexual abuse: Illustration of two people standing, one yelling at the other, depicting a scene of conflict related to sexual abuse.

Sexual Abuse

Walk alongside you on the path of healing.

Trauma and PTSD: Illustration of a person falling, symbolizing the impact of trauma and PTSD.

Trauma & PTSD

Help you reclaim your strength and rewrite your story of resilience.

Teens: Illustration of a person walking with a backpack, representing the journey of adolescence.


Provide a safe and understanding environment to address their unique challenges.

Relational: Illustration of two hands shaking, symbolizing interpersonal connections.


Foster effective communication, boundary-setting, and conflict resolution.

People of color: Illustration of three people, representing diversity and inclusivity.


Address culturally relevant experiences, identity exploration, and empowerment.

Religious hurt: Illustration of a person praying, indicating the theme of religious hurt.

Religious Hurt

Guide you through the process of reconciling faith and finding a path to spiritual well-being.

Women's issues: Illustration of a woman standing, representing discussions around women's issues.

Women's Issues

Address the unique challenges that women face.

Young Adults: Person walking with a briefcase.

Young Adults

Provide guidance to navigate and manage the pressures that come with this pivotal phase.


Insurance & Billing

Therapy is an investment of your time, energy, and financial resources. I want to ensure that our therapeutic journey together is both effective and transparent.


I accept self-pay clients and am not in-network with any health insurance providers. However, I am happy to provide a superbill that can be used for FSA and HSA reimbursement, and out-of-network PPO insurance benefits. I encourage you to connect with your insurance provider to explore the specifics of your coverage, reimbursement rates, and any required documentation.

Sliding Scale

I offer sliding scale based on need and availability. Please inquire below to discuss how I can best support you in your situation.

Schedule a free consultation

Get in Touch

Ready to embark on your journey? Let's start the conversation.
Book a no-obligation 15-minute conversation.

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What to Expect


Share a little about yourself and why you're seeking therapy


Get to know me and learn of my therapeutic approach


Ask any questions you might have about the therapy process and assess whether we're a good fit