Services

Tailored solutions dedicated to enhancing your mental and emotional well-being

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Psychotherapy

Drawing from psychodynamic techniques, ACT, and CBT, our approach empowers you to conquer hurdles, fostering self-esteem and contentment.

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Telehealth

From the comfort of your chosen space, I'll guide you through virtual sessions. Embrace therapy on your terms, where distance won't hinder the care you deserve.

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In-person

Feel the in-person therapy's power in our safe, supportive environment. We'll navigate challenges, foster growth, and unlock your potential together.

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Specialities

Range of specialities to meet your specific needs.

Anxiety face: Illustration of a person with a worried expression.

Anxiety

Provide tools and guide you towards a place of calm confidence.

Codependency: Illustration of a person hanging like a puppet, representing codependent dynamics.

Codependency

Empower you to break free from unhealthy patterns.

Depression: Illustration of a person hunched over, symbolizing the weight of depression.

Depression

Uncover the underlying causes and develop effective coping strategies.

Intergenerational trauma: Illustration of a person with a circular arrow around them, representing the cycle of intergenerational trauma.

Intergenerational Trauma

Help you break the cycle, heal the wounds, and pave a path renewal.

Sexual abuse: Illustration of two people standing, one yelling at the other, depicting a scene of conflict related to sexual abuse.

Sexual Abuse

Walk alongside you on the path of healing.

Trauma and PTSD: Illustration of a person falling, symbolizing the impact of trauma and PTSD.

Trauma & PTSD

Help you reclaim your strength and rewrite your story of resilience.

Teens: Illustration of a person walking with a backpack, representing the journey of adolescence.

Teens

Provide a safe and understanding environment to address their unique challenges.

Relational: Illustration of two hands shaking, symbolizing interpersonal connections.

Relational

Foster effective communication, boundary-setting, and conflict resolution.

People of color: Illustration of three people, representing diversity and inclusivity.

POC

Address culturally relevant experiences, identity exploration, and empowerment.

Religious hurt: Illustration of a person praying, indicating the theme of religious hurt.

Religious Hurt

Guide you through the process of reconciling faith and finding a path to spiritual well-being.

Women's issues: Illustration of a woman standing, representing discussions around women's issues.

Women's Issues

Address the unique challenges that women face.

Young Adults: Person walking with a briefcase.

Young Adults

Provide guidance to navigate and manage the pressures that come with this pivotal phase.

Insurance

Insurance & Billing

Therapy is an investment of your time, energy, and financial resources. I want to ensure that our therapeutic journey together is both effective and transparent.

Insurance

I accept self-pay clients and am not in-network with any health insurance providers. However, I am happy to provide a superbill that can be used for FSA and HSA reimbursement, and out-of-network PPO insurance benefits. I encourage you to connect with your insurance provider to explore the specifics of your coverage, reimbursement rates, and any required documentation.

Sliding Scale

I offer sliding scale based on need and availability. Please inquire below to discuss how I can best support you in your situation.

Schedule a free consultation

Get in Touch

Ready to embark on your journey? Let's start the conversation.
Book a no-obligation 15-minute conversation.

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What to Expect

1

Share a little about yourself and why you're seeking therapy

2

Get to know me and learn of my therapeutic approach

3

Ask any questions you might have about the therapy process and assess whether we're a good fit