About Me
Hello!
I’m RaeAnna Sang
Associate Professional Clinical Couselor, APCC 20143
Welcome
When our reality clashes with our values, we don't just feel stressed - we begin to lose our sense of self and wonder if we’re losing our minds. This internal conflict often hides behind symptoms like irritability, overthinking, and low motivation. I specialize in helping you move past self-sabotage to confront life’s most significant questions: Who am I when I stop performing? What defines me? What makes a life worth living?
I believe that many of our mental health struggles stem from leaving these questions unanswered or unexamined. My practice provides a dedicated space to work through the patterns of your past while actively seeking these deeper insights. When you find your 'why,' everything else starts to fall into place. A renewed sense of purpose will become the driving force behind lasting change in every part of your life.
I am RaeAnna
As an Asian American therapist, I help children, adolescents and adults manage the internal "tug-of-war" between family traditions, societal pressure, and personal identity. I specialize in treating anxiety, trauma, anger, OCD, and ADHD with a culturally sensitive lens.
A bit about my work
Trauma is a near-universal human experience, but the real question is "How are you dealing with it?" My work focuses on helping you reclaim your life by uncovering how the past has impacted your body, mind, and spirit—even in ways you may not have realized yet. Unresolved trauma can create a deep disconnect from yourself. Together, I will guide us in using somatic practices like Taichi, Qigong (breathwork), and EMDR to bridge that gap and restore your sense of wholeness.
Education and experience
I hold a Bachelor’s in Business Finance and a Master’s in Clinical Counseling. My clinical practice is deeply rooted in neuroscience-informed care, allowing me to help you understand how trauma impacts brain development and nervous system regulation. My expertise includes CBT, DBT, Psychodynamic, IFS skills, and advanced crisis intervention through the CASE Approach.
A message to you
If this resonates with you, I look forward to meeting you! Feel free to reach out for a free consultation to see if we'd be a good fit.
欢迎
你好，很高兴你能踏出寻求心理咨询的第一步。我是桑老师，欢迎来到我们的网站，希望这里提供的信息能帮助你更好地了解我们的心理咨询服务。
在晨曦咨询中心，我们致力于运用经临床实证的干预手段与实用的神经科学，旨在改善并提升在美亚裔儿童、青少年及成人的生活品质。桑老师擅长的心理咨询议题包括原生家庭问题、创伤经历、人际关系困扰、自我认同与自我成长，以及多元文化适应等。
如果你希望在咨询中探讨的问题不完全在这些范围内，也欢迎你与我们联系，一起商讨桑老师的经验与咨询风格是否能够满足你的需求。期待有机会陪伴你走过这一段过程。
咨询理念
每个人都是独一无二的个体，你的经历与感受也同样珍贵且独特。在咨询过程中，咨询师会用心了解你的过往、当下的感受，以及你对改变与成长的期待。
我们非常重视咨访关系与信任的建立，致力于营造一个安全、温暖、被接纳的空间，让你可以自在地表达自己，逐步探索、理解，并接纳真实的自我。同时，我们也希望以咨询师的真诚，邀请你带着最真实的自己进入这个过程。
在咨询风格上，我们融合多种心理学理论，并会根据每位来访者的不同需求，灵活运用如认知行为疗法（CBT）和辩证行为疗法（DBT）等实用且有实证支持的技巧。
心理咨询是一段旅程，帮助你更深地理解自己、学会与自己和解，并逐渐走向自我接纳与成长的过程。我们由衷希望，有这个机会陪伴你走过这段重要的旅程。
个人简介
桑老师毕业于威廉凯瑞大学商业金融专业，随后于利伯蒂大学取得临床心理健康咨询硕士学位。她曾接受超过两年的圣地亚哥郡住院精神科临床培训，服务对象涵盖多种心理及精神障碍人群，积累了丰富的评估与干预经验。此外，桑老师亦具备门诊经验，为青少年和成年人提供心理教育与心理治疗。
桑老师深耕于心身整合领域，协助来访者洞察个体经历与当下自我建构之间的深层联系。通过提升觉察力，协助来访者理清人生愿景，赋能其迈向整合与成长。
开启咨询
能够陪伴并见证来访者投入这一段既充满挑战、也富有回报的过程，我深感荣幸。我不仅相信改变是可能的，也有信心通过专业的陪伴与方法，帮助你更清晰地理解自己，并朝着你想要的方向前进。
如果你正在寻找一个可以真正支持你、与你一起面对与成长的空间，欢迎你迈出下一步。你可以随时通过电话或短信(919)909-7025与我联系，开始这段属于你的改变之旅。期待与你一起找到属于你的答案与方向。
Schedule a free consultation
Get in Touch
Reaching out can feel vulneratble. A 15-minute consultation is a chance to connect, ask questions, and see if working together feels right.
During the call, we will:
1
Talk briefly about what's bringing you to therapy
2
Give you a sense of my approach and how therapy might look
3
Answer any questions you may have and assess fit